and
to
self
regulation
with
of
at
breath
in
Breath
• Helping children regulate their energy and arousal level can be key to their capacity to improve self-regulation and engage fully with their lives at school and at home.
• Our breath offers us a powerful tool that works directly with our nervous system in support of self-regulation.
• This recording will give you a greater knowledge of how the breath can be used to support self-regulation, and teach you to use six safe and effective breath-based practices to share with your clients and/or students.
• Purchase Breathwork Practices to Regulate Energy Level and Arousal in Children & Adolescents courses at here with PRICE $39.99 $24 Helping children regulate their energy and arousal level can be key to their capacity to improve self-regulation and engage fully with their lives at school and at home.
• Our breath offers us a powerful tool that works directly with our nervous system in support of self-regulation.