Upgrade Patterns and Habits – Elma Mayer

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Summary

• Heal your Habits BY ELMA MAYER 11 COMMENTS Does repeating a habit for 30 days actually “create a new habit?” Uh, yeah, right! It’s haphazard to rely on repetition.

• (And if you’re like me, it’s not just haphazard, it’s half-assed!) Sure, repeated action can help – but only if it is Aligned with the big picture.

• You gotta “work it” on all levels – not just behaviorally, not just body-mind-spiritually, but temporally, spatially, energetically, informationally, and morphically!

• Will Power is a myth, and a mis-direction.

• It attracts its opposite: “Won’t Power.” So… What does actually work? Here’s a different approach… your field will shift instantly.

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