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• This beautifully illustrated, 4-page handout walks you through a simple set of energy techniques that will help stimulate each of the vital energy systems of the body and bring them into harmony and balance.
• These simple techniques can benefit nearly anyone living in the stress-producing, polluted, nature-alien, energy-scrambling environments that have gone hand in hand with our technological progress.
• Combine these methods into a “daily energy routine,” that you can use every day.
• The Daily Energy Routine builds positive habits into your energy field.
• The techniques are simple yet potent, and they are cumulative.