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• 12 Hours 14 Minutes In this in-depth workshop, national mindfulness teacher and author Donald Altman will demonstrate a variety of powerful clinical tools—from grounding and attention-focusing skills to metacognitive awareness and mindfulness skills—for helping clients to rewire the brain as they overcome clinical anxiety, depression, chronic pain, PTSD, addictive cravings, and stress-related symptoms.
• Purchase The Advanced Mindfulness Toolbox for Rewiring the Brain: Intensive 2-Day Mindfulness Training for Anxiety, Depression, Pain, PTSD, and Stress-Related Symptoms - Donald Altman courses at here with PRICE $299.99 $124 In this in-depth workshop, national mindfulness teacher and author Donald Altman will demonstrate a variety of powerful clinical tools—from grounding and attention-focusing skills to metacognitive awareness and mindfulness skills—for helping clients to rewire the brain as they overcome clinical anxiety, depression, chronic pain, PTSD, addictive cravings, and stress-related symptoms.
• It’s no secret that over 40 million Americans suffer from an anxiety disorder, 25 million from clinical depression, and more 100 million from chronic pain that shatters their lives and relationships.
• This highly experiential workshop utilizes practical and evidence-based mindfulness tools that radically alter clients’ habitual and conditioned reactions to these and other forms of suffering.
• Drawing upon brain science and concepts from Interpersonal Neurobiology, this workshop will make brain science easy to understand for your clients.