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• Dying To Live: Breakthrough Stress Reduction and Wellness Improvement Strategies eCourse!Dying To Live eCourse is designed to Show You EXACTLY what your stress levels are in five categories and then based on your results, what specific steps you can take to reduce your stress and improve your wellness.
• (supported by CRG’s Stress Indicator and Health Planner assessment)What does Stress Cost?Over $300 billion, or $7,500 per employee, is spent annually in the U.S. and increasing every year.
• The highest stressed workers are in China with over 87% feeling highly stressed.
• This course is designed to help you assess your current levels of stress and health in five Categories and then outline specific strategies and options to improve your wellness and reduce your stress.The Five Areas Include:Distress Levels – Physically, Psychologically & Behaviorally Interpersonal Stress Nutritional and Lifestyle Stress Time Stress Occupational StressThis eCourse can assist you to do the following:Instantly provide you information so you can develop a plan to enhance your overall wellness and decrease your stress levels.
• Increase your awareness and insight regarding potential risk areas that interfere with optimal health, performance, and long-term enjoyment of life.