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• What Is Anchor Point Training?It’s about working functionally, mostly on your feet, using versatile dimensions of vectored resistance.
• Convenient enjoyable training where and when you want to train.
• This is the 2nd (and last) part of the certification that consists out of 79 exercise vidsTHIS IS THE FOUNDATIONI am Chris Severs, creator of the Anchor Point Training method, certification program and exercise tools.
• Since 2008 I have been passionately dedicated to patiently developing a better understanding and tools for functional training with anchored resistance.
• During these years of evolution I’ve worked with dozens of regular “Joes”, older adults, dedicated athletes, trainers and coaches in Rugby, MMA, Boxing, Football, and Hockey. I’ve worked with Ballet Masters and Physiotherapists, Doctors and Gym owners.