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• Tubing is one of the most popular pieces of equipment used in health/fitness clubs today.
• Total Body Fit-Tubing Challenge!
• is packed full of solo- and partner-resistance tubing exercises, designed to enhance fitness and performance goals.
• The DVD explains why and how to employ the fundamentals of functional performance and functional movement patterns to create “usable strength.” Among the topics covered: Overview/principles (benefits, training design, guidelines)Resistance-tubing techniqueWarm-upTubing workout (over 40 tubing exercises)Partner tubing exercisesCool-down/final stretchSalepage: https://medicalfitnessstore.org/total-body-fit-tubing-challenge/Archive: https://archive.ph/wip/LuOGpDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order. – Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
• – Since it is a digital copy, our suggestion is to download and save it to your hard drive.