the
The
and
And
to
a
A
of
in
In
• Easyflexibility – EASY Back Bending Certification SeminarThe purpose of this course is to teach trainers, instructors, teachers and coaches a fast, safe, and proper Easy Back Bending training method of achieving and maintaining a Back Bend.
• Back bending a beautiful and useful demonstration of flexibility of the interior structures of musculoskeletal apparatus.
• A safe, healthy, and well done back bend balances a culmination of elasticity of multiple structures, hip flexors, adductors, quadriceps and core muscles.
• The purpose of this course is to teach exactly this, how to develop flexibility in every muscle that resists back bending.
• A proper back band is a beautiful arch.