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• Nicky McGinty – Ballet FitnessDescription:A flowing workout that blends beautiful music with elegant ballet, Pilates and yoga routines.
• Nicky maximizes results — while also improving flexibility — by combining super-controlled movements with deep stretches.
• Each segment uses different exercises and different music.
• Some examples: The “Swan Lake” section features standing ballet moves done to classical music. “Firebird” is Pilates-based floorwork with a modern jazz soundtrack.
• “Nutcracker” combines lower-body toning with a contemporary version of the Nutcracker Suite.