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• It’s time to rejuvenate, slim down, and feel great!
• With YOGAWORKS FIT ABS, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist.
• YOGAWORKS FIT ABS (10 Min.): The Fit Abs yoga practice takes advantage of the science behind interval training with the added bonus of core conditioning.
• Traditional yoga poses in segments of high-intensity movement are rotated with slow-burn holds.
• Don’t be surprised if you find yourself losing weight from this practice!