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• Diana Matuszak – Thrive: Food, Fitness, & LifeNutrition made simple!
• Ditch the rules, show cravings who’s boss, learn how to eat everything you love, & never feel deprived.
• Find the BEST version of you!Let me introduce myself!
• A quick 1 minute video so I can say hello and let you know what you get in this course!Thrive is for you if:You’re ready to find your most confident body with sustainable resultsYou’re tired of being on the motivation roller coaster and you’re ready to be motivated for good.You want flexibility, to eat everything you love and see resultsYou’re tired of rules and restriction and you’re ready for food freedomYou’re ready to feel confident in your own body, and understand how to reach your goals through sustainable lifestyle changesYou want a simple approach to nutritional guidelines backed by science.You don’t want to stop indulging in your favorite foods and you’re ready to show your cravings who’s boss!What you get:18 Handouts, guides, and cheat sheets to walk you through and make lifestyle changes with ease Alcohol cheat sheet30 simple and delicious recipes everyone needsIngredients list cheat sheetBalanced plate creatorEating for your body type experimentsDaily motivation finderHabit trackerLifestyle decodingSO MUCH MORE!18 short videos of digestible lessons to accompany each week’s topicsMotivation and inspiration to make this time different for youBi-Monthly office hours in our private Facebook group for added accountability and support.
• (Not available with the Bundle Co. discount).Optional break-through session add onWhat you learn:Macros & how to use them to your advantage (no counting required!)Why the blood sugar roller coaster might be the reason you’re craving donuts on the regular or wanting coffee through an IV every afternoon – and how to fix that!How to indulge in a balanced and healthy way so that you can eat everything you love and never feel deprived.Show cravings who’s boss!