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• You know anxiety and fear, it’s that knot in your stomach, that uncomfortable feeling of dread that makes it impossible to perform the task at hand the way you want to.
• It could be as innocent as greeting a new person, or as important as making a major presentation in front of an audience.
• Anxiety affects our lives in so many ways, often holding us back from reaching our goals and aspirations.Anxiety can have a devastating effect on our client’s self-esteem and self-worth, making it difficult for them to tackle everyday tasks that would be normal for other people.
• They then begin to avoid public engagements and social gatherings because of the uncomfortable feelings they associate to it.
• Some people experience the psychological symptoms of fear, panic, and worry about what’s about to happen, which causes the anxiety.