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• Archive: https://archive.is/wip/YDuuH Buy now $87 $329, 10 week Course - MT Performance, Mads Tömörkènyi Course.
• HUMAN MECHANICS ONLINE COURSEThis 10-Week Online Course is comprehensively teaching you the different layers of the human body by Human Biomechanics Specialist Mads Tömörkènyi.The course consists of over 11 hours of video material with more than 90 exercises and techniques, downloadable supporting material and lifetime access after one-time purchase.You will learn the different layers of assessing your body in unlocking its biological potential.
• This way, you will enhance your biomechanics and mental capacity, while becoming able to ultimately move without pain and restriction, no matter if you’re a beginner, an athlete or a professional.The course is available in English and Spanish.WEEK 1MYOFASCIAL RELEASE LVL 1In the first week, you will learn how to release the most fundamental myofascial restrictions that are currently impairing your biomechanics.WEEK 2MYOFASCIAL RELEASE LVL 2At this point, your body is free of most of its basic restrictions.
• You are now able to go to the next level of releasing the last portion of the deeper located restrictions in your myofascia.WEEK 3BREATHING MECHANICSYour breathing controls most biological processes in your body and must therefore be enhanced before progressing to your movement pattern.
• This week teaches you comprehensively how to install a supreme breathing pattern, both in your daily life, but also during physical activity.WEEK 4POSTURAL ASSESSMENTPerfect biomechanics starts with an efficient posture.