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• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase [Audio] IC19 Workshop 29 - Coming to Wholeness: How to Awaken the Live with Ease - Connirae Andreas, PhD courses at here with PRICE $15 $5 Topic Areas:WorkshopBundles:IC19 - All AudioCategory:Erickson Congress | Erickson Congress 2019Faculty:Connirae Andreas, PhDDuration:1 Hour 52 MinutesFormat:Audio OnlyOriginal Program Date :Dec 15, 2019 Description Description: Eastern spiritual teachings tell us that “suffering” goes away when we dissolve the ego. But what is the ‘ego’ and how does one dissolve it?
• You’ll be introduced to a new way of doing inner work, offering a precise way of dissolving the everyday sense of the ego.
• Used both to resolve problems, and as a gentle personal practice, typical results include, • deep relaxation of the nervous system, • transformation of many emotional and behavioral issues, • greater access to creativity, problem-solving, and humor, • increased wellbeing, • sleep issues often resolve.
• The Wholeness Work has been described as a precise and accessible way of getting the results Mindfulness is going for (and perhaps more), in a way that follows the experience of each individual.
• Educational Objectives: Describe a simple way to find what can be considered “ego” or “self” in experience.