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• [Instant Download] – Immediately deliver the download link after receiving the payment Purchase [Audio Only] BT08 Short Course 17 - Exercising in the Zone: Brief and Lasting Solution for the Physically Dissociated Patient - Albina Tamalonis, PsyD courses at here with PRICE $15 $5 Topic Areas:Short CourseCategory:Brief Therapy Conference | Brief Therapy Conference 2008Faculty:Albina Tamalonis, PsyDDuration:1:31:45Format:Audio OnlyOriginal Program Date :Dec 11, 2008 Description Description: People who are traumatized, and/or have one of the multitudes of addictive disorders are, in great part, dissociated from their physical reality.
• There is research which indicates that people who exercise are more likely to suffer from less anxiety, pain and depression.
• This short course offers a practical approach to overcoming people's reluctance to exercise by using active-alert hypnosis and music.
• By listening to hypnosis with music while exercising, people can alter their perceptions of pain, time, effort and pleasure.
• The words of the hypnosis are taken from the works of Milton H. Erickson, Jeffrey Zeig, Michael Yapko and Eva Banyai.