Chris Aiken – Complex Mood Disorders: Practical Strategies and Tools for Bipolar, Depression and Insomnia

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Summary

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• Purchase Chris Aiken - Complex Mood Disorders: Practical Strategies and Tools for Bipolar, Depression and Insomnia courses at here with PRICE $219.99 $41 Chris Aiken - Complex Mood Disorders: Practical Strategies and Tools for Bipolar, Depression and Insomnia Description

• a dozen evidenced-based therapies, including: Interpersonal Social Rhythm Therapy (IPSRT) Cognitive Behavioral Therapy for Bipolar (CBT-B) and Insomnia (CBT-I) Family-Focused Therapy for Bipolar Group Psychoeducation Functional Remediation Behavioral Activation Outline

• The Mood Spectrum The three faces of mood: depression, hypomania, and mixed states Psychological and social effects of the three moods Working with each mood in the therapeutic relationship All too common: the role of other disorders (eating, personality, anxiety, trauma and addictions) in mood disorders Finding normal Flowers in the weeds: six strengths that come with mood disorders Circadian Rhythms Mood disorders and the biological clock Four key events that set the clock Social interactions: from deprivation to overstimulation Brisk awakening Light therapy Dark therapy Flow, engagement, and behavioral activation Seasonal moods Sleep and Mood Sleep drive and circadian rhythms Normal vs.