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• During this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency.Format: [UN - 1 MP4]File Size: 55.65 MB Purchase Dr. Rollin McCraty - The Science of Heart Rate Variability Made Simple courses at here with PRICE $30 $11 The Science of Heart Rate Variability Made Simple - Webinar What is HRV and why is it so important?
• Is the amount of heart rate variability we have important?
• The simple answer is yes.
• During this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency.
• McCraty touches upon the differences between HRV levels and "heart-rhythm coherence," which is a desirable state of mental, emotional and physical balance and flow.