Elemental Pathway of Prana Vinyasa – Shiva Rea

Keywords List

of

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Vinyasa

vinyasa

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lunar

practice

Summary

• Prana Vinyasa Yoga is the evolution of energetic vinyasa to realize and enhance the flow of our life.

• The Pathways of Prana Vinyasa Series is dedicated to providing a full-spectrum mandala of solar-lunar practice for activating, balancing and nourishing the flow of yoga in daily life - the living of energetic vinyasa.

• The Elemental Solar Sequences are filmed in Santorini and Costa Rica.

• This second 'pathway of prana vinyasa" is a practice guide to the Five Elemental Namaskars and 10 Solar-Lunar Wave Sequences that correspond to the Elemental Vinyasa module.

• -10 total video practices with Shiva: One solar and one lunar 1.5 hour designed for weekly practice over 5 weeks