Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke

Description

Unlock your potential with Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

5 Hours 42 Minutes

I used to play that frustrating game of chasing the pain with rehab clients. And for years I thought I had successfully treated thousands of clients with muscle and joint pain; however, I still felt as if there was one key ingredient I was missing to maintain function in my patients.

Purchase Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke courses at here with PRICE $199.99 $84

I used to play that frustrating game of chasing the pain with rehab clients. And for years I thought I had successfully treated thousands of clients with muscle and joint pain; however, I still felt as if there was one key ingredient I was missing to maintain function in my patients.

Then I discovered a revolutionary method after using kinesiological surface electromyography (sEMG) evaluation. This resulted in a breakthrough in one session. I was able to free a borderline frozen shoulder and eliminated nearly all the patient’s pain – with sustained results.

In my experiential training recording, I’ll show you 3 simple exercises that target the Central Nervous System to correct movement dysfunction and change your client’s lives permanently.

You’ll learn how to concentrate on the body’s true core and its bias – which we call the “Twist” – and discover how it leads to lasting change of improved balance, coordination, and effortless posture.

These strategies will revolutionize how you work with your clients. So sign up today and revolutionize the way you treat your patients.

1. Describe how measurable (i.e., visible) pathologies correspond with underlying muscle patterns.
2. Connect long standing physiological principles with puzzling clinical observations.
3. Explain the concept of dysfunctional motor patterns using long-standing physiological laws (e.g., Sherrington’s Laws, Wolff’s Law, etc.).
4. Apply exercises which target the CNS to restore muscle inventory lost to compensation.
5. Identify and correct defensive postural adaptation using a single integrated motion.
6. Demonstrate movement strategies which are immediately and favorably integrated by the CNS, thus avoiding exercises which the body resists as “invasion.”

WHAT IS THE COMPLETE CORE? 
The Answer Tells Us What’s the Key to Truly Functional Exercise

• Looking deeper than what we normally consider the “core”
• How outdated technology has impaired our definitions of the core and negatively affected our treatments
• The lack of outcomes in the face of all the data – what’s going on?
• Effecting what happens “before the core” for proper muscle recruitment

HANDS-ON LAB 
Improve Our Treatment With Kinesiological Surface Emg (sEMG) Testing

• 11 key movements that better informs our work with the core
• Video and sEMG recording of test activities – what does it tell us about the body?
• How to use the sEMG in our work as rehab professionals?

IMPLICATIONS OF CNS = CORE
What sEMG Tells Us About the Kinetic Chain

• How the CNS sees muscles
• Review sEMG data to observe “chains” vs. groups
• Muscles, mood, and movement
• CNS perspective: a chain is only as strong as its weakest link
• Implications of CNS as CORE: Motor learning in ever activated, learning, adapting system

WHAT IS THE CORE “TWIST” AND HOW UNDERSTANDING IT IS REVOLUTIONARY TO TREATMENT

• How the motor system is in training before you hit the gym
• The Core “Twist” pattern as the driving force in:
  • Lower quarter symptoms – most common underlying pathologies
  • Upper quarter symptoms – most common underlying pathologies
• Recognize how elusive the missing links are
• Recognizing the simple elegance of functional chains

TRAINING FUNCTIONAL CHAINS 
The Benefits of Exercising Out of the Twist

• Training vs. exercise
  • Targeting the CNS with structured, resisted movement
• Cross-training out of the Twist
• If an exercise doesn’t counter the Twist, then it’s not reinforcing it

HANDS-ON LAB 
The Exercises You’re Not Using to Enhance Posture, Balance & Coordination

• Demo and practice exercise
  • XC Skiing, backwards resisted walking – ideal activities to counter primary overuse patterns
• Group brainstorming: FCT demo and SkiX activity
• Signs of success: Posture, balance, and youthful boldness

Tag: Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke Review. Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke download. Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke discount.

Purchase Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke courses at here with PRICE $199.99 $84

Why Choose WSOBox for "Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke"?

At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.

Learn from Top Authors and Industry Experts:

• Taylor Welch - Business and Marketing Expert
• Jim Camp - World-Class Negotiation Coach
• Marisa Peer - Leading Therapist and Hypnotherapist
• Scott Sonnon - TACFIT Founder and Fitness Expert
• Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...

What Makes eSoundr Unique?

• ✔️ Access to exclusive, hard-to-find courses from famous authors.
• ✔️ Secure, seamless payment process with instant access to your course.
• ✔️ Downloadable content available for offline learning.
• ✔️ Lifetime access to all purchased courses.

About the "Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke" Course:

The "Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

How Will I Receive My Course?

After your successful payment, you’ll receive a direct download link to access the "Activating the Complete Core for Better Posture, Coordination & Balance – David Lemke" course. You can also access it anytime through your WSOBox account.

Need Assistance? How Will I Receive My Course?

If you have any questions, feel free to contact us. Our support team is always ready to assist you in making the most out of your learning experience.

Popular Course Categories at WSOBox?

• 💻 Business & Marketing
• 🎤 Self-Development & Coaching
• 🧠 Hypnotherapy & NLP
• 💪 Health & Fitness
• 🎨 Creative Arts & Design
• 💡 Mindset & Personal Growth

Don’t miss the opportunity to enhance your skills with the best courses at WSOBox. Join our community of lifelong learners and start your journey toward success today!