Description

Unlock your potential with Annette Lang – IDEAFit It’s All Related Core Training, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

It’s All Related: Core Training presents an insightful overview of the importance of core integrity and how to develop it in a variety of positions, with or without equipment. The DVD features explanations and demonstrations of several exercise options using core integrity to enhance shoulder stability, balance, power, and full-body movements. The DVD also details how to effectively employ exercise progressions in training the core.

Among the topics covered:

Medicine-ball exercises
Stability-ball exercises
Tubing exercises
Circuit workout

Salepage: https://amssmstore.com/it-s-all-related-core-training/

Archive: https://archive.ph/wip/v0Lu3

Delivery Method

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About the "Annette Lang – IDEAFit It’s All Related Core Training" Course:

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