Description

Unlock your potential with Dr. Russ Harris – The Happiness Trap, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

Deliver Digital Download link to your email after successful payment

Format: [Videos(MP4) + Audios(MP3) + Worksheets(PDF) + Info(TXT)]
File Size: 10.865 GB

Purchase Dr. Russ Harris – The Happiness Trap courses at here with PRICE ~~$295~~ $70

What’s in the program?

Designed to work best over an 8 week period, each week takes about 1-2 hrs to do plus some practice time. You’ll learn evidence based skills and strategies to help build genuine happiness from the inside out.

WEEK 1

Happiness & suffering

The “happiness trap”: how popular notions of happiness make us miserable.
Why we all suffer, and what we can do about it.
The science of genuine happiness.
Taking your first steps to a richer, fuller life.

WEEK 2

A new way

How struggling with painful feelings makes them worse.
A radically new way of responding to emotional pain.
How to take the power out of anxiety.
How to instantly reduce the impact of any painful feeling.

WEEK 3

Get off the hook

How our minds have evolved to think negatively (& why positive thinking often fails).
How to take the power out of unhelpful thoughts.
How to disrupt worrying, rumination & other unhelpful thinking processes.
How to break free from self-judgment, self-criticism, or self-hatred.
How to transcend self-esteem.

WEEK 4

Being present

Mindfulness without meditation.
How to live in the present moment.
How to enjoy and appreciate life.
How to focus attention and engage in whatever you are doing.

View weeks 5-8

Salepage: https://thehappinesstrap.com/8-week-program/

Archive: https://archive.ph/wip/cWJIB

Purchase Dr. Russ Harris – The Happiness Trap courses at here with PRICE ~~$295~~ ~~$70~~

Why Choose WSOBox for "Dr. Russ Harris – The Happiness Trap"?

At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Dr. Russ Harris – The Happiness Trap" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.

Learn from Top Authors and Industry Experts:

Taylor Welch - Business and Marketing Expert
Jim Camp - World-Class Negotiation Coach
Marisa Peer - Leading Therapist and Hypnotherapist
Scott Sonnon - TACFIT Founder and Fitness Expert
Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...

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✔️ Downloadable content available for offline learning.
✔️ Lifetime access to all purchased courses.

About the "Dr. Russ Harris – The Happiness Trap" Course:

The "Dr. Russ Harris – The Happiness Trap" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

How Will I Receive My Course?

After your successful payment, you’ll receive a direct download link to access the "Dr. Russ Harris – The Happiness Trap" course. You can also access it anytime through your WSOBox account.

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💡 Mindset & Personal Growth

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