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Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics
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Original price was: $27.50.$10.00Current price is: $10.00.
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Format: [1 Webrip – 1 mp4]
File Size: 2.876 GB
Description
Unlock your potential with Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Deliver Digital Download link to your email after successful payment
Format: [1 Webrip – 1 mp4]
File Size: 2.876 GB
Purchase Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics courses at here with PRICE $27.5 $10
Did you ever wonder why you aren`t supposed to let your knees go beyond your toes during a squat? Do you have clients with excessive valgus, joint degeneration, or torn (or repaired) ligaments and don`t know what leg exercises they should, or more importantly, shouldn`t be doing? Squats and Lunges: Dispelling Myths Through Mechanics is designed to help trainers gain a more in-depth understanding of joint mechanics and the types of forces that can be tolerated. The DVD details new ways to modify exercises so that trainers are better prepared to confidently address unique anatomical/ mechanical issues.
Among the topics covered:
- Anatomical communication: structure
- Mechanics: function
- Realities within an exercise
- Application
Purchase Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics courses at here with PRICE $27.5 $10
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The "Joe DeAntonis – IDEAFit Squats and Lunges: Dispelling Myths Through Mechanics" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.
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